WAVE fitness and wellness adventures bring the energizing effects of group exercise, activities and therapies together with the health benefits of garden to fork healthy foods. Located on the Wild Atlantic Way with it’s inspiring history of the human spirit this is a “system reboot” for your future self.
See upcoming retreats and find out more about booking.
“I didn’t think I could have so much fun, doing so much exercise, in such a beautiful location with so many like-minded people. Happy and exhausted at once! If you want something different go to The WAVE.”
“The best of what the Wild Atlantic Way has to offer. This retreat was an ideal blend of activity, food, and relaxation. The highlights for us were the walks (undoubtedly the best way to experience the incredible scenery in a way that isn’t possible by car) and the wonderful accommodation. The staff/trainers/guides were excellent. Definitely an experience to add to your must-dos.”
The WAVE uses different styles of accommodation that fit in to the program that each retreat focuses on. We are sure that whichever retreat and program you choose you will enjoy the experience.
THE WILD ATLANTIC WAY has been named a ‘Best International Self-Drive Route’, at an awards ceremony in
Donegal Airport has been voted in second place in a list of the airports with the most