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WAVE fitness and wellness adventures bring the energizing effects of group exercise, activities and therapies together with the health benefits of garden to fork healthy foods. Located on the Wild Atlantic Way with it’s inspiring history of the human spirit this is a “system reboot” for your future self.


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August 27 – September 03 2017 

September 21 - 25 2017 SOLD OUT 


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“I didn’t think I could have so much fun, doing so much exercise, in such a beautiful location with so many like-minded people. Happy and exhausted at once! If you want something different go to The WAVE.”

Martha S. (Connecticut, USA), Connecticut, USA

“The best of what the Wild Atlantic Way has to offer. This retreat was an ideal blend of activity, food, and relaxation. The highlights for us were the walks (undoubtedly the best way to experience the incredible scenery in a way that isn’t possible by car) and the wonderful accommodation. The staff/trainers/guides were excellent. Definitely an experience to add to your must-dos.”

Martina and Pat Doyle, Limerick, Ireland (on the Donegal Retreat)
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The WAVE uses different styles of accommodation that fit in to the program that each retreat focuses on. We are sure that whichever retreat and program you choose you will enjoy the experience.

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Hikes for our Cliffs of Moher Fitness retreat

August 18th, 2017|0 Comments

Here's a sample of one of our upcoming hikes at our Cliffs of Moher fitness and wellness retreat

The Wild Atlantic Way Named A ‘Best International Self-Drive Route’

April 27th, 2017|0 Comments

THE WILD ATLANTIC WAY has been named a ‘Best International Self-Drive Route’, at an awards ceremony in

Donegal Airport Voted 2nd In Most Scenic Landings In The World

April 26th, 2017|0 Comments

Donegal Airport has been voted in second place in a list of the airports with the most


See upcoming retreats and find out more about booking.